SUP Yoga

Every Sunday 10:00-11:30

1 Class x 90 mins: 550,- kr (Included Equipment Rental)

                                250,- kr (With Your Own Equipment)

3 Classes x 90 mins: 1350,- kr (Included Equipment Rental)

                                   600,- kr (with Your Own Equipment)

Enjoy the tranquility of a Sunday morning under the skies of Vangsvatnet in our weekly class led by one of our  experienced and certified yoga instructors. The class consists of vinyasa yoga sequences with sun salutations on a SUP board that flow into breathing techniques, balance postures, lengthening and strengthening poses, and even a little play time on the boards.

Lessons can be quite challenging because you must flow through the postures and balance at the same time…but falling into the water is all part of the fun. Come prepared to get wet and tap into your core strength!

Classes depend upon the weather conditions of lake, so check with us to book.

Classes are 90 minutes and include all of the equipment you need (board, paddle, wetsuit, life jacket, and anchor).  Those with their own gear are welcome to join, as well.

 

Time:

Every Sunday  10:00 -11:30

Place:

Vangsvatnet, at the Voss Flow dock

Clothing:

Regular training clothes, as though you are going for a jog. Bare feet are best. There is a chance of falling into the water, so bring along a dry change of clothes.

Wetsuits are included in the price of class. 

Requirements for participants:

No experience necessary

Must be able to swim

Minimum age of 12

Payment is required to reserve your spot

Minimum of 3 participants (by Saturday evening at 20:00)

24 hour cancellation policy

Same day cancellations and/or no shows will not be offered a make-up class or refund.

If classes are cancelled due to weather or water conditions, a full refund will be provided.

©2019 by Voss Flow. Proudly created with Wix.com